Pop up to @theperennialgardensandcafe for some wonderful #crafty gifts. The very talented @sharpewoodcraft has some stunning bits of wood. #whittlewhileyouwork! They also have the most amazingly tasty and healthy green things... Chard, oriental leaves and a huge variety of salad leaves. #keepitlocal #sustainable #christmasgifts #pembrokeshire  One of our #entomophagy daily specials on for today and this weekend, #edibleinsect #bolognese. But wait... Can't see any bugs..?! Not all our dishes have whole visible insects. Enjoy the benefits without seeing the ingredients. #healthy #sustainable #protein #stdavidsgrub #foodie #adventureeats #fuelledbybugs #pasta #food  It's #worldedibleinsectday #weid2018 and we'd like to say a massive THANK YOU to all our fantastic customers and taste-testers who help us to tweak and modify our dishes and recipes day by day! This is our famous #bugburger which has come a long way in the eight years-ish since I first started experimenting with the dish. It is still the most popular item on the menu, enjoyed greatly by adults and kids alike! #sustainable #entomophagy #edibleinsects #stdavidsgrub #yumbugs #pembrokeshire #protein #excitingtimesahead  These delicious (and very addictive) power balls contain a lot of protein packed healthy crickets, chocolate, mint and cacao nibs. Plenty of #sustainable energy to keep you going. #edibleinsects #entomophagy #fuelledbybugs #sustainable #protein #stdavidsgrub @bugfarmfoods @fuelledbybugs  So #stormcallum almost claimed a victim @thebugfarm today. Dr Sarah Beynon administered 1st aid and hopefully the baby plant will make a full recovery and go on to grow into a #beefriendly #plant to help promote #pollination in the local area. It was a traumatic experience. #noplantswereharmed  Delighted to cook up a lush Mexican veggie chilli with chilli chapulines after @drlouludd's inspirational talk 'The sea from within' @thebugfarm tonight. Nice crowd as well! #edibleinsect #entomophagy #fuelledbybugs #yumbug  Our #edibleinsect #scotchegg with cauliflower puree, pickled cauliflower and pomegranate. On the menu throughout winter. #entomophagy #sustainable #foodie #yumbugs
 This is our nice hearty Bug Bourguignon, perfect in this wintery weather. We use ground #edibleinsects in the sauce and also garnish with some whole, for texture, #yumbug! On the menu this weekend... #entomophagy #sustainable #foodie #stdavidsgrub #lunch #sundaylunch #pembrokeshire #stdavids  Honey (from @thebugfarm) and miso sticky glazed locusts. Sweet umami meets a toasty savoury almond flavour with an almost prawn-esque tang. Either way, they are absolutely delicious and @fuelledbybugs may have eaten a lot of these beauties today! Find out just how easy it is to make these, and to also buy these #edibleinsects #locusts @bugfarmfoods. #cookbakecreate #entomophagy #yumbug #sustainable #protein  Trialing a new cookie recipe... Oats and mealworm powder with @thebugfarm honey and lightly flavoured with coconut and cinnamon. #glutenfree #sustainable #entomophagy #edibleinsects #stdavidsgrub #romewasntbuiltinaday #protein  Delighted to have accompanied @thebugfarm to #GwobrauShwmae awards @pembscollege this evening. Guess what..? Enillon ni! #proud #dysgucymraeg #trophy by @jetblacksmith is great too!  Guess what..? #climatechange is really real. The food we choose to consume does have a massive impact on our environment. #meat consumption is one of the contributing factors to greatly impact on the environment. Time has never been better to consider reducing or even cutting it out completely. #edibleinsects #entomophagy provides potentially more #protein, but in a much more #sustainable way. Delicious insects don't have to be whole either. #insectpowder is a very easy way to enjoy #yumbugs. #cookbakecreate #cake #fuelledbybugs #nutrition @bugfarmfoods @thebugfarm  Our #mealwormpowder dinca fala had great feedback today. #entomophagy #sustainable #foodie #Welshfood #stdavidsgrub #pembrokeshirefoodie #alwaysspaceforpudding
 This is one of the old dishes that might have to come back, reinvented, for our new #entomophagy #entotarian menu. Mealworm and cricket gnocchi arabiatta with chilli grasshoppers, sauerkraut and lemon pesto. The tastes where so fresh, vibrant and heady. The #edibleinsects carry flavours so well, they add to the dish so much, that it wouldn't be the same without! #sustainable #protein #stdavidsgrub #foodie #adventureeats #fuelledbybugs #pasta #soulfood  Today's creation- #welshcakes fortified with buffalo (lesser mealworm) powder, and whole buffalo's too. Made with @calon_wen butter and organic @dovesfarm flour. Delicious served warm with even more of that stunning butter! #entomophagy #edibleinsects from the fully-stocked @bugfarmfoods #cookbakecreate #yumbug #sustainable #stdavidsgrub #pembrokeshire  Grub #entomophagic tart with Jerusalem artichoke and silkworm puree, pea, truffle and black ant puree, and a garlic grasshopper provencal sauce. Asparagus, confit tomato and salsa verde. On the specials menu this weekend. #edibleinsects #entomophagy #fuelledbybugs #sustainable #protein #stdavidsgrub #foodie #pembrokeshire  Our delicious #chocolate #crepes with nutritious #cricketpowder and coconut. Served with butterscotch sauce, #icecream and #bugbrittle. #edibleinsects #entomophagy #fuelledbybugs #sustainable #dessert #foodie #stdavidsgrub This serving was for @sharpewoodcraft!  Our #entomophagy #edibleinsects #sunday #lunch option. A #yumbug #redwine bourguignon of puy lentils, aubergine and wild mushrooms, topped with mashed potato and #locust. @thebugfarm #fuelledbybugs #sustainable #protein #stdavidsgrub  So the toffee apple dinca fala was a success! We made one with mealworm powder and one without. The one with mealworms will have an extra sustainable protein boost, added calcium, beneficial fatty acids and a delicious toasted nut flavour. Do pop in this weekend to try some. Any tea or coffee + any homemade decadent cake = £5.00. #cookbakecreate #cake #Welshfood #entomophagy #fuelledbybugs #sustainable #protein #fingerlickinggood #edibleinsect #coffeandcake @thebugfarm