Running out of #kfc? Don't worry we have plenty of local, freerange #gfc (Grub Fried Chicken)...  Healthy doesn't have to be bland! Miso on sour dough toast, avocado, poached egg and fresh turmeric... Perfect for #brunch and don't forget the hot sauce! #foodies #avocado #tumeric #healthyfood #healthylifestyle  Things where so peaceful, then Melvin and Charlotte came to visit... #dogsofinstagram #melvinmoments #dogs  Two beauties..!  Our amazing #dog Alfie, enjoying another great #trailrun on St David's....  Warming up with @thebugfarm @bbcbreakfast #cricketcookies #thebuggrubcouple #buggrubcouple  Our high-protein bug burger is proving a real hit this summer, 15% of all dishes sold in fact! Come get your #grub soon!
 We baked a cake! Lemon and rosewater sponges filled with lemon curd and topped with rose petal icing. #cake #notjustbugs #yumgrub  Black ants contrast nicely with the tangy, cooling flavour of goats cheese for an unforgettable taste experience! #foodie #entomophagy #buggrub #yumgrub #food #salad  Practice makes a #flatwhite #coaltowncoffee enjoyed by @thebugfarm  Made #kimchi, 1st try... More cabbage needed, less heat, but still delicious!  He gets around this little #snail...  I like our awesome customers!  Beetroot and goat cheese panna cotta and nasturtium salad
 One of the new dishes on our brand new menu! Beetroot Bug bombs with a yogurt, tahini and honey drizzle and Grub granola... #entomophagy #yumgrub #healthyfood #foodie #adventureats #pembrokeshire #stdavids  Mmm... perfect weather for a nice hot bowl of Moroccan spiced cauliflower soup with kalettes, homemade rolls and local Perl Las blue cheese... #yum #vegan (without the cheese)  If Carlsberg did a #pembrokeshire #sunset  Thank you @StDavidsFlowers for the lovely stems this morning. Really added a nice touch to the restaurant.  Husband and wife @ben_ji_min and @sarahjohnson318 team up for an awesome upclose session @thebugfarm  Did a nice run yesterday. Took a nice photo. #nofilter #pembrokeshire #luckiestrunnerever